The Healing Power of Lakes, Rivers, & Oceans on Anxiety

We drink it, use it for transportation, and irrigation but did you know that in addition to that water also has healing powers in regards to your mental health?

Did you know that sound from lakes, rivers, and oceans have the ability to help soothe anxiety & mental fatigue?

Researchers found that water recalibrates the brain activating your parasympathetic nervous system aka putting you in a state of peace and calmness. https://www.idahorivers.org/news/2020/11/23/why-we-love-rivers

These are profound findings because some of the population who are apart of the mental illness community struggle with drug resistant mental illness and this can serve as a potential drug free, side effect free, low cost mental health treatment option for them.